Nutrition

Health Benefits Of Green Tea [Infographic]

benefits of drinking green tea

From one generation to another, one message is passed across; the benefits of green tea. Some of these benefits include provision of antioxidants in your body and helping you to lose weight.

One of the most things that you probably do not get to hear as often as you should is that green tea has some side effects such as stomach problems, nervousness and sleep problems due to the caffeine it contains.

The following infographic gives you all the information that you need to know about green tea. What’s more, it lists the best green tea brands available for sale in the current market.

health benefits of green tea

Best Green Tea Brands – 2017 Reviews and Top Picks

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