Best Inversion Tables in 2018: The Ultimate Buyer’s Guide

The best inversion tables have been around for as long as inversion therapy itself. Although not so many people use them for physical fitness, they are the only equipment that can do perfect spinal decompression right off the bat. It is important to understand that satisfying and safe inversion therapy is impossible without an inverted table. At its best, a table built for inversion therapy has health and therapeutic benefits that you really can’t ignore.

As much as inversion tables are significant for fitness and wellness, there isn’t a one-size-fits-all that you can burn your bucks on. There are more than half a dozen brands out there, adding to the confusion of choosing the best product that can give you the biggest bangs for your bucks.

The goal of this review is to help you find the best inversion table with ease. Let’s cut to the chase, and let you in on some of the best brands in today’s market.

Before we get started, it is important to remember that inversion therapy is not for everyone. Pregnant women and people who have high blood pressure, heart diseases, and eye problems are often at risks of the negative impact of inversion therapy. If you belong to this group of person, please consult your doctor first.

With that said, let’s jump right into the review section.

Top 3 Picks of the best inversion tables

1) Innova ITX9600 Heavy Duty Inversion Table is a 2014 model, an old enough inversion table that’s built to last while giving you value for the price range. Although the belts aren’t as safe as we’d expect, the ITX9600 Heavy Duty is still a good option to use. The padded ankle slots are easy to adjust and the safety pins are easy to insert and remove. What we love about this product is that it does not hurt the ankle, and you can use it with or without shoes or socks.

2) IRONMAN Gravity 4000 Highest Weight Capacity Inversion Table isn’t a typical fitness device for cheap. With an ability to distract your spine with ease, Gravity 4000 makes the perfect table for reducing disc herniation. What we love about this product is that it doesn’t strengthen multifidus muscles, so it makes the best inversion table for people with back pain.

3) Teeter EP-560 Ltd. FDA-Cleared Inversion Table: Teeter doesn’t grapple with quality. The brand does a perfect job on its inversion tables, and the Teeter EP-560 Ltd. is solid proof for this claim. In fact, this model can help with shoulder and back pain by re-aligning the vertebrae and stretching the back muscle. To get the best out of this device, it is best to use it consistently for short periods.

Best Inversion Table Reviews

1. Innova ITX9600 Heavy Duty Inversion Table


Innova ITX9600 Heavy Duty Inversion Table with Adjustable Headrest & Protective Cover
4,617 Reviews
Innova ITX9600 Heavy Duty Inversion Table with Adjustable Headrest & Protective Cover
  • Adjustable headrest pad with large and comfortable padded backrest.
  • Six (6) position Adjustable pin system with added Patent Pending Protective Cover for easy positioning and safer inverting over strap systems
  • True Balance system for easy inverting with ergonomical & reversible ankle holding system
  • Adjustable headrest pad with large and comfortable padded backrest
  • Accommodates users 4ft-10in to 6ft-6in with a 300 lbs. weight capacity

Innova Heavy Duty inversion table suits anyone who’s interested in inversion therapy. More often than not, though, it is one such great equipment for people suffering from back pain as well as anyone who wants to improve the health of their spine. And even if you are looking for fitness equipment that can ease muscle stress after high impact workout, the Innova ITX9600 makes a good choice.

Known as one of the cheapest inversion tables on the market, ITX9600 makes a perfect option for people on a budget. The competitive price isn’t the only good thing to love about this table. Additional unique features include the most comfortable back pads and high weight capacity.  

Large and Comfortable Backrest

Innova ITX9600 comes with a large, comfortable backrest, a feature that most inversion tables on the market don’t have. Thanks to the proper cushioning, a user can enjoy a more comfortable inversion session on the table, no matter how frequently they use the device.

It Features an Adjustable Pin System

Many inversion tables on the market use a traditional strap-style adjustable system to determine the extent of the table’s inversion. The strap adjustment is perfect, but you won’t find it on this on this inversion table. Innova ITX9600 uses an adjustable pin system (in place of the strap-style system) to make the table much easier to adjust.

It is important to understand that there is nothing wrong with the strap adjustable system. But for people that want to adjust the degree of inversion while standing next to the table, it makes a lot of sense to have the adjustable pin on the ITX9600.

Innova Focuses on Safety, too

Besides the large backrest and an adjustable pin system, this inversion table also features a safety handle that ensures your back stays in an upright position. A full-frame width bar is included in the U-frame; this is a new design that replaced the 4-point architecture of the earlier models of the Innova ITX9600 Heavy Duty Inversion Table.

A Final Verdict

Innova gives you a true sense of quality for an unbeatable price. But this inversion table isn’t 100% glossy, although I wish it were. First, the caps used at the base stabilizer tubing don’t hold in position really well. The tubing is likely to fall off if you transport the table from one location to another.

The unstable stabilizer tubing isn’t even the biggest problem with this inversion table. Not being able to fully invert the table, to the 180 degrees range, makes this table unquestionably challenging to use. Unless you are fine with an inversion angle past the horizontal, this might not be the best inversion table for you.

2. IRONMAN Gravity 4000 Highest Weight Capacity Inversion Table


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IRONMAN Gravity 4000 Highest Weight Capacity Inversion Table
3,231 Reviews
IRONMAN Gravity 4000 Highest Weight Capacity Inversion Table
  • Paradigm Health & Wellness Inc. -- DROPSHIP
  • Sports

Many inversion tables can hold up a weight capacity of up to 300 lbs. Of course, you are disadvantaged if you weigh above this limit. Thankfully, the IRONMAN Gravity Highest Weight Capacity Inversion table solves this problem, because it can hold up to 350 lbs weight capacity. So, you can comfortably workout on it without worrying about how much weight it can hold.

IRONMAN is a cheap product with a premium feel; for under $200, the price is definitely a steal. And it is sturdy enough because it is built to stay in position throughout workout period. This inversion table not only helps to reduce back stress, but also stimulate circulation.

Great Support for Ankles

IRONMAN Gravity Inversion Table has an adjustable ankle cushion that securely holds your ankles in the right position during the therapy. For further ankle support and to correctly clam your ankles for proper inversion, this table uses a Palm-Activated ratchet locking system. The model doesn’t have a roller, but it is more comfortable than other models from IRONMAN.

Easy to Assemble

One of the things you will love about the IRONMAN Heavy Duty Inversion Table is the ease of assembly. The step-by-step assembly instructions are details and easy to understand. It should take you less than 30 minutes to set the whole system up, even if it is your first time to handle an inversion table.

Safety

The floor stabilizer is made of durable, non-skid rubber to hold the table in position. Therefore, you can confidently invert yourself without worrying about slipping to the floor. This table has an extra-long U-shaped handrail for more comfort, security, as well as stability.

Capacity

Because the height of this table is adjustable up to 6 feet 6 inches, it can be used by short as well as tall people. The table also has a safety lock that keeps it in place. The overall weight of the inversion table is 350 pounds.

A Final Verdict

This inversion table cuts it in so many different ways. From supporting a good capacity and guaranteeing long-term safety to its health benefits, there’s definitely a lot to love about IRONMAN Gravity High Capacity Inversion Table. But if you are looking for something that can fit in a lot less space, I wouldn’t recommend ‘jumping off a cliff’ for this one.

Plain and simple, this was designed for people that have enough room in their workout garage. It simply won’t fit small areas. It is important to consider how much space you have before thinking of going for the IRONMAN Inversion Table.

​3. Teeter EP-560 Ltd. FDA-Cleared Inversion Table


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Teeter EP-560 FDA-Cleared Inversion Table for back pain relief, 3rd-Party Safety Certified, Precision Engineering
1,365 Reviews
Teeter EP-560 FDA-Cleared Inversion Table for back pain relief, 3rd-Party Safety Certified, Precision Engineering
  • FDA CLEARED: Teeter is the ONLY FDA cleared inversion table indicated for back pain, muscle tension and spasm, herniated disc, sciatica, spinal stenosis, facet syndrome and more! (see below)
  • UNMATCHED COMFORT & SUPPORT: Patented wrap-around ankle cups are made from specialty foam. Contoured Bed with Hand Grips flexes for comfort and optimizes stretch for maximum relief
  • PRECISION ROTATION FOR TOTAL CONTROL: Shift your body weight with just simple arm movements for easy return to the upright position
  • HIGH GRADE MATERIALS FOR RELIABILITY: Heavy-gauge steel parts with patented security features like auto-locking hinges, cam locks, specialized pivot bearings for durability
  • TRUST TEETER: UL Safety Certification; 5-year Full Warranty; Easy 5-Step Assembly; 35-Year Legacy; 300 lb, 4ft 8in- 6ft 6in user capacity

Teeter EP-560 is the most pitched inversion table out there. The whole marketing campaign is targeted towards informing the target market about how unique this product is. It’s probably already known globally by now. However, it is hard to believe just about any advert about this product, because as it stands, they are sales pitch.

The most important aspect of this product is the EP. The acronym stands for Exceptional Performance, and that’s exactly what you want from an inversion table. In addition, this inversion table is both FDA-cleared and third-party safety certified. And with a precision engineering that’s unlike any other, this has to be the grab-and-go table, a product that’s hard not to love.

A Table with Superior Comfort

Nothing is really as good as a brand that designs its inversion table with your comfort in mind. And that’s exactly what Teeter has done. They’ve made sure that this table has superior comfort, making it the best equipment to use for inversion therapy. The bed is well-contoured, the ankle cuffs are well padded, and hand grips are included to let you stretch in various directions for effective back relief.

Weight Capacity

This inversion table has a weight capacity of 300 pounds. Given that many people don’t weigh beyond this weight, anyone can almost comfortably use this inversion table for inversion therapy. When it comes to storage, Teeter EP-560 LTD is easy to fold for storage.

Full Control

It is always a great idea to spend on an inversion table that gives you total control on therapy training. The Teeter gives you the control of the EP560 system. They’ve done this by including a rotating system that lets you invert and also return your body to an upright position by adjusting your movements.

Teeter Ep-560 boasts of up to par comfort. But this kind of comfort doesn’t last for a lifetime. Several customers have complained that the table becomes uncomfortable to use without wearing socks or shoes, or a combination of both, after some time.

A Final Verdict

Unlike other models from the same brand, Teeter EP-560 is really heavier. So it is definitely difficult to move around. Also, it does not support the flex technology, popularly known as the locking system. Because the lack of the locking system means difficulty in locking and releasing ankles, users with severe back pain may find this inversion table difficult to use.

Another common problem that I would like to bring to your attention is the degree of the tether strap. The strap cannot be adjusted beyond 60 degrees, making it uncomfortable for many users. This would have been a perfect inversion table if it tethered in full version.

4. Exerpeutic Inversion Table with Comfort Foam Backrest


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Exerpeutic Inversion Table with Comfort Foam Backrest
1,230 Reviews
Exerpeutic Inversion Table with Comfort Foam Backrest
  • Sturdy, multi-angle, user-height adjustable inversion table with soft foam padded backrest
  • Heavy duty 1.5-inch square steel frame with 300-pound weight capacity. Inversion angle adjustment: adjustable tether strap to allow for different inverting angles
  • Extra-long, full loop safety handle bars and adjustable tether strap for safe and easy inversion adjustment and return to upright
  • Foam rollers and ankle cushions hold ankles safely and comfortably; easy pull pin release
  • Height adjustable for users from 4 feet, 10 inches to 6 feet, 6 inches tall

Exerpeutic Inversion with Comfort Foam Backrest may not feature the highest weight like IRONMAN table. But it is a multi-angle, sturdy unit that is easy to adjust. The equipment also includes foam ankle cushions and foam rollers, which comfortably and safely hold ankles in place during inversion therapy.

Additional features that make this table to really stand out include a loop foam for covering the handle bar, a backrest with a vinyl cover, an easy to pull ankle release system, and adjustable height. Keep in mind that because the tether strap is adjustable, you can easily try different inverting angles during the therapy.

A Unit with a More Comfortable Backrest

So the Exerpeutic Inversion Table has a backrest. But is it comfortable enough to allow you to loosen and reduce back pain? Because the backrest is covered with soft foam, 0.75 inches in breadth, this table should be comfortable to use. The backrest is more comfortable because, of course, of the extra padding, making it easy and more comfortable to use.

A Strong Inversion Table

No one wants to spend money on an inversion table that won’t hold them in position. Whether you are big or tall, you are more interested in a table that’s sturdy enough to hold your weight. Exerpeutic inversion table is designed with your weight and height in mind. It is best for people that aren’t more than 300 lbs. And the heights are adjustable from 4 feet 10 inch to 6 feet 6 inch to accommodate both short and tall people.

Individual Safety

Exerpeutic Inversion Table with Foam Backrest is not an ordinary product from the blues. Remember it is from a brand that understands that, at the end of the day, you are strapping yourself under a swinging table. So, they included an extra-long U-shaped handles that you can hold on two while you invert.

A Final Verdict

Perhaps the one thing that would make you, or anyone else for that matter, to not consider this machine as a solution for inversion therapy is the short term warranty. As much as the quality of the Exerpeutic Inversion Table is unquestionable, it is still important to give a good warranty, as doing so is a great way to show a consumer that the brand cares about supporting their consumer base. If warranty is as a major concern as your money is, you should probably opt for the likes of Teeter, which offer coverage for 5 full years.

Another challenge is the possible discomfort when you invert before adding cushioning. This isn’t a common problem, though, as not so many people complain about it.

5. Innova ITX9600 Heavy Duty Inversion Table


Innova ITX9600 Heavy Duty Inversion Table with Adjustable Headrest & Protective Cover
4,617 Reviews
Innova ITX9600 Heavy Duty Inversion Table with Adjustable Headrest & Protective Cover
  • Adjustable headrest pad with large and comfortable padded backrest.
  • Six (6) position Adjustable pin system with added Patent Pending Protective Cover for easy positioning and safer inverting over strap systems
  • True Balance system for easy inverting with ergonomical & reversible ankle holding system
  • Adjustable headrest pad with large and comfortable padded backrest
  • Accommodates users 4ft-10in to 6ft-6in with a 300 lbs. weight capacity

With an extra padded backrest, an adjustable safety pin, and soft foam leg roller and handlebars, Innova ITX9600 makes a perfect heavy duty inversion table for the money. The padded backrest ensures that you invert your body comfortably, the adjustable safety supports better positioning, and the foam is used on rollers and handlebar for secure and comfortable holding.

This inversion table is not for everyone, though. It was designed to accommodate users of heights between 5 ft. to 6 ft. 6 in. That means you cannot use this for inversion therapy if you are slightly below or above the height specified.

It Has Safety Pin Lockout

An inversion table is only as good as good as you want to be if it has maximum inverted positions. The Innova ITX96900 features a safety pin lockout that support a maximum of four inverted positions, which are good for eating tension on specific parts of your body.

Easy to Assemble

An inversion table that’s easy to assemble often takes less time to put up. Even if you have never used an inversion table before, this one should not be difficult to setup. In fact, it should take you less than one hour to put everything together.

Good for Back Pain

This inversion table may not take away back pain overnight. But it can help with general pain over time, as long as you continue with the inversion therapy. Keep in mind, though, that in the event you have back pain, it is important to consult your physician before using an inversion table.

A Final Verdict

So far so good; the Innova ITX9600 has all the bells and whistles that really make it stand out. But it isn’t a perfect per se. What we don’t like about the ITX9600 is how the adjustment bar is placed. It is generally difficult to move from one position to another. So, you will need a helping hand to actually move it.

The foam material used for foot rests isn’t has quality as the one used on handlebars. Also, the material used for the therapy table isn’t really strong. This table isn’t easy to store. You can only lean it against a wall, and even this requires more effort.

6. IRONMAN Gravity 4000 Highest Weight Capacity Inversion Table


IRONMAN Gravity 4000 Highest Weight Capacity Inversion Table
3,231 Reviews
IRONMAN Gravity 4000 Highest Weight Capacity Inversion Table
  • Sturdy inversion table that may help reducing back stress and stimulating circulation
  • Tubular steel frame, memory-foam nylon backrest, and powder-coated finish
  • Patented easy reach 'Palm Activated' adjusting ratchet ankle locking system. Inverts up to 180 degree
  • Ergonomically molded ankle cushions; Folds for storage; Assembled measures 26 x 65 x 49 inches (W x H x D)
  • Weight Capacity - Supports up to 350 pounds

IRONMAN Gravity, an inversion table with the highest weight capacity, is designed to invert your body by up to ninety degrees. This inversion angle is significant because besides reducing back stress, it also helps to relieve back tension. For maximum comfort and safety during use, IRONMAN Gravity 4000 Highest Weight Capacity Inversion Table’s backrest is covered with vinyl memory foam. 

The lumbar pillow also contributes to the comfort of the user during the inversion, and the step-by-step assembly guide makes this tale easy to set up. Because the table is extremely sturdy, with a weight capacity of 350 lbs, you should feel more secure when using it for fitness as well as inversion therapy.

At Least Half a Dozen Health Benefits

An inversion table that offers you maximum health benefits is definitely worth falling for. The IRONMAN Gravity weight capacity inversion table is one such worth an option with at least half a dozen health benefits. It not only helps to improve blood circulation and relieving lover back pain.

The table can also increase the flexibility of your blood, giving you more power to improve your performance as an athlete. People with chronic back pain and muscle stiffness can use this table for relief. And because it can increase the space between your vertebra discs and alignment, this should help reduce stress on your back in the shortest time possible.

Easy to Assemble

If there is one thing that is for sure, it is that this inversion table is easy to assemble. Some people can take about an hour to put every part together, although the average time is usually under half an hour. It is the easy-to-follow, step-by-step instructions provided by the manufacturer that makes this inversion table easy to set up.

Maximum Ankle Support

Your safety and comfort is important, which is why this inversion table wouldn’t have been a perfect option without the adjustable ankle cushion. The ankle support system securely holds your ankle in position during the inversion therapy. An easy-to-reach Palm-Activated ratchet locking system is an additional technology that further boosts the comfort and safety of a user. With this technology, you require less bending to clamp your ankles on.

Capacity and Adjustable Height

This inversion table is as good for short people as it is for tall individuals. That’s because the height of the frame is adjustable up to 6 feet 6 inches. The table can support weight of no more than 300 pounds. A feature worth mentioning is the safety lock; it helps to keep the table in place.

A Final Verdict

In summary, this Gravity Inversion Table is affordable, easy to assemble, and offers the best back support throughout the inversion therapy. It is one of the systems with high weight capacity and a stable frame design. The lumbar pillow is also a feature worth mentioning, as it is what provides exceptional back support for maximum comfort.

As good as this highest weight inversion table is, it isn’t a perfect product. First, this stuff is really heavy. It is the heavies of all Gravity’s tables; so it is not easy to move around. Also, there isn’t a set position for locking in.

7. Body Max IT6000 Inversion Therapy Table


Body Max IT6000 Inversion Therapy Table
854 Reviews
Body Max IT6000 Inversion Therapy Table
  • Inversion therapy table for elongating spine and relaxing back muscles
  • Deluxe dual-pin adjustment system with height range of 4' 8" to 6' 3"
  • Lower spring-loaded pull pin for easy ankle adjustments; 250-pound capacity
  • Safety strap lets you control inverting angles; safety lock keeps table secure
  • Folds up for easy storage and transport; U-shaped handrails

Body Max IT600 Inversion Therapy Table is designed to prevent back pain caused by a hard day’s work. This table works out your muscles so well. And in the end, it helps to boost your movement and even makes you more a more productive and healthy individual.

The Body Max IT6000 doesn’t just help with back pain. It also helps to correct spine problems by aligning and soothing tired muscles, making you a more relaxed, healthy person after the inversion therapy. It features an adjustable dial-pin system, which helps you to position yourself comfortably, according to an appropriate height range.

Strong and Designed to Last

One thing that sets body Max IT6000 from the other tables we’ve discussed is how much it weighs. It is only 46 pounds; not really heavy. This means it is lightweight enough to move from workout station to another without any difficulty. As lightweight as it is, this inversion table is sturdy. And more importantly, it is made to last.

Safety

Without the safety lock feature, this table wouldn’t be safe to use.  But since it is included, one can comfortably invert their body without worrying about slipping to the ground. The safety trap ensures you stay in position, no matter how long your feet are above your head. Because it is sturdy and built with safety in mind, you can invert your body at different angles.

A Final Verdict

Perhaps the most common problem with this inversion table is the design of the bed pad. Because it is not extra thick, some people may feel uncomfortable on it during the therapy. The table is also difficult to move around. First, it has no wheels. Second, it is too heavy to give an easy push. So if you want to move it from one section of your workout area to another, you may need to ask for help from another person. This inversion table can fold up easily for storage, but do not expect it to fit under a small bed.

8. Invertio Inversion Table - Back Stretcher Machine for Pain Relief Therapy


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Invertio Inversion Table - Back Stretcher Machine for Pain Relief Therapy
599 Reviews
Invertio Inversion Table - Back Stretcher Machine for Pain Relief Therapy
  • PREMIUM-GRADE: Expertly constructed with heavy duty, 1-1/4" diameter tubular steel for exceptional strength and stability, this fully-braced, non-rocking inversion table is built to last with generous weight capacity up to 300 pounds. Stylish, foldable design features sleek black upholstery and a silver frame. Non-skid, non-marring composite feet prevents movement and protects floors.
  • FULLY ADUSTABLE: With easy-to-use, clearly marked height adjustment settings, this unit can be effortlessly modified to accommodate users from 4'10" to 6'6" in height.
  • DELUXE COMFORT: Unit features a large, contoured foam pad backrest and headrest for enhanced back support and lumbar support. Premium, padded foam roller ankle supports offer 8-position adjustability to fit any user, and extra-long, 40" padded handrails offer additional comfort for complete, full-body relaxation during inversion.
  • ACCURATE INVERSION CONTROL: From deep to shallow, pre-set the desired inversion angle to your preferred comfort level, adjustable up to a full inversion with a new and improved bolt design. Easy-grip handrails provide safe rotation up and down.
  • FOLDABLE & PORTABLE: Convenient, foldable design compactly folds for storage into a closet, or against the wall.

I know a lot of people don’t think that a cheaper inversion table can do its job right. With many inversion tables costing hundreds of dollars, a cheaper product, like the Invertio Inversion Table, may feel like a fraud. But if you think about it, this inversion table creates a good consumer balance between those who can spend a fortune and those who are on a very tight budget.

 As cheap as this one is, it is feature-packed. It has the bells and whistles that still make up the kind of inversion therapy you’d never regret spending your few bucks on.

Design

This inversion table is made of high strength tabular steel. It is lightweight because it weighs only 52 pounds. And it supports weight of only up to 250 lbs. Also, it features 8-position adjustable ankle support and a padded backrest to make the table more comfortable for a user.

The premium ankle support is an important feature because it provides a user with maximum protection during inversion. Another thing worth mentioning is that you can control your inversion speed; this is made possible with the 3-position pivot joints.

A Fully Adjustable System

If an inversion table can accommodate tall and short people, then it is definitely worth spending money on.  The best thing with Invertio Inversion Table is that it is designed for both people, as its heights are adjustable from 4 feet 6 inches to 6 feet 6 inches. 

More Comfortable

In my opinion, this stuff stands out because it has large padded head and backrest. This is, of course, necessary for the comfort of a user. Additionally, it comes with a lower back support cushion, soft padded handrails, and foam rollers for ankle support. The overall goal is to make you as comfortable as possible.

A Final Verdict

Invertio table may be the best back stretcher for pain relief. At best, it is sturdy and works really great for inversion therapy. Also, it comes with a one year warranty from the manufacturer. However, the instructions provided to help you set the table up are a little bit difficult to understand.

You will notice that the diagrams themselves are not even big enough. Another common problem with this one is that it is not easy to move around. It weighs about 55 pounds, so you might not be able to move it around quite often, unless you get help from a friend or family member.

9. Health Gear Advanced Inversion Technology With Vibro Massage & Heat


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Health Gear ITM5500 Advanced Technology Inversion Table With Vibro Massage & Heat - Heavy Duty up to 300 lbs.
114 Reviews
Health Gear ITM5500 Advanced Technology Inversion Table With Vibro Massage & Heat - Heavy Duty up to 300 lbs.
  • Ergonomically designed 4 inch memory-style foam backrest with contour fit for extra comfort and support
  • Removable, remote controlled multifunction therapeutic full back heat and vibrating massage pad
  • Sur-lock easy in/out ankle support system with 4 adjustable oversized high density foam leg rollers to prevent calf pinching
  • Extra long locking arm to minmize back bending when entering and exiting the table
  • Easy height adjustor and 4 position (20/40/60/90) side inversion pin system

When an inversion table complies with performance and safety standards, it automatically becomes an item worth trying. At the end of the day, comfort and safety go hand in hand. Health Gear is an inversion table that features an advanced technology. It is designed to help you get the most out of inversion therapy, while at the same time letting you enjoy the added benefits of heat and vibro massage.

​It features exceptional cushioning with added 3-inch foam padding, making inversion therapy more comforting from start to finish. The massager has a controller that lets you adjust heat, time, as well as the intensity of the massager, so this enables you to determine the level of comfort that you want.

Comes with Foam Rollers

Health Gear Advanced is the only inversion table that comes with four high-density, extra-large foam rollers. You can adjust the rollers as required, so that your legs aren’t just securely protected but also as comfortable as possible on the rollers.

Compact

Most inversion tables are very big, and they do take up a lot of space. This one is different because it is compact, so it won’t take much space. It is easy to fold away for storage.

A Final Verdict

In summary, this bike has a central rotation bar that ensures your safety whenever you are in a completely suspended position. It is a device that can offer you relieve from chronic spinal ailments, particularly herniated discs. It comes with a massage pad that helps with physical stress and relieves   mental stress.

Because it is easy to put together, it should not take you long to assemble different parts. The common disadvantage with this device is its size. No matter how well you fold it together, it will still take up so much space. But this should not be an issue if you do not have problems with storage space.  

10.  Teeter EP-960 LTD Inversion Table

You may not be a fan of an inversion table with heat and massager. Maybe what you are looking for is an inversion therapy table with better back accessories as well as extended ankle lock. If this is the case, Teeter EP-960 LTD, a safety certified and precision engineered inversion table is worth trying.

This inversion table is for people to whom budget is not an issue. Looking beyond the asking price of this inversion table, we see that it is a more advanced table than the brand’s earlier version. The capacity of the new EP-960 is similar to the older version. A new vibrating cushion has been included to offer more relaxing therapy.

Easy to Assemble

The first thing that you will notice is that this inversion table is already 85% pre-assembled. The other 15% should not be hard to put together. In fact, the unit comes with step-by-step, easy-to-follow video instructions. So it should not take you more than an hour to have the whole thing up and running. 

Storage

Another thing that you will notice with this inversion table is that it is easy to fold away. And because it is compact, it can even fit in your closet. So, you shouldn’t leave it lying around if you it is not in use. But one thing to keep in mind is that the device is somewhat heavy. It weighs about 73 lbs, which means it can be difficult to move around.

Health Benefits

There are so many reasons why you would want to buy this inversion table and add it to your home gym. The health benefits include helping an individual to stay in shape, reducing sleep problem, and strengthening your back. This inversion table is also able to relieve backaches, decompress spine to improve the circulation of blood, and increase the strength of your muscles.

A Final Verdict

Teeter EP-960 cuts it in so many different ways. From being inversion therapy equipment that you can trust to having over half a dozen health benefits, this one has all the bells and whistles that makes the therapy session as good as you would like. But it is dang too expensive, hence not a good option for people on budget.

While how much it weighs may not be an issue for some people, the whole system is too heavy to move from place to place in your workout room. As much as it weighs 75 pounds, Teeter EP-960’s weight shouldn’t really be a bother.

The Benefits of Inversion Tables

Helps with Joint Pressure Relief

Working out every day is good for your health. Fitness activities like running, jogging, doing squats, and brisk walking can help you burn fat and keep fit. But your joints do experience stress at one point in time, especially during high impact workout. And obviously, stressed joints can make you completely uncomfortable.

Inversion tables can help relieve muscle stress by stretching and elongating them. What you get from the therapy is an absolute relief from muscle strains, especially after long sessions of high impact exercises.

Another health benefit of using inversion tables is their ability to help flush the lymphatic system. Hanging your body upside down may not seem like a great idea if you are just getting started with inversion therapy. But it does make sense to know that doing so can clear lactic acid from your lymph system, easily easing muscle, and joint pain.

Inversion Therapy is a Stress Reliever

Have you ever wished there were quick fixes to stress? Well, you most likely have.

The feeling of strain and pressure come and go. Unfortunately, sometimes it is just too often that you almost fell like losing total control of yourself. Stress doesn’t just cause back and neck pain. It also triggers headache and muscle tension. And when you are stressed out, it becomes impossible to be as active as you should be.

Of course, stress can be traumatizing. But you don’t have to wait until a situation turns into depression. And the best part is you can use inversion therapy to relieve stress.

Every minute spent exercising on an inversion table helps to reduce muscle tension. More often than not, muscle tension can reduce by at least 30% in the first 20 seconds of inversion therapy, and this helps to release your body from strains caused by stress.  

Buyer Guide 

There are no one-size-fits-all sets of instructions to guide you through the buying process, but here are four important things that can help you buy the best inversion table.

Consider capacity and safety features

You cannot compromise with safety. Most brands say they have designed their tables with your safety in mind. But it is important to ensure all those safety features are included. At the end of the day, you’ll be hanging yourself on a sliding table, with your feet above your head.

Learn about product warranty

Every inversion table has a different warranty. Consider a brand that offers you at least more than one year of purchase warranty. This gives you the assurance that you can get customer support as well as after purchase service in case there is a problem with the inversion table.

Your budget

Lastly, it is important to check your budget. The last mistake you want to make when you badly need an inversion table is failing to buy one. When you have your budget right, shiny object syndrome won’t become a bother. That’s because you will spend money on a device that does fit your budget.