Best Punching Bags in 2018 – Expert Comparison & Reviews

A heavy bag remains the single most valuable equipment for a home gym. If you have an existing gym already, a punching bag will make a good addition to the system. If you are just getting started with setting up a gym in your garage or indoor, a heavy bag will make a perfect option for getting started.

Whether you are a professional, regular trainee or a beginner to strength and boxing training, there are over a dozen boxing bag options out there for you. It doesn’t matter whether you punch hard and too often or you are just a beginner who wants to perfect their training, punching bags are the way to go.

In the ideal world, finding the best heavy bag can be somewhat a challenge. Even the top rated recommendations on e-commerce stores won’t be a perfect fit for everyone out there. So, we have created a list of the best punching bags according to most people, helping make the right purchase decision.

In Summary: Top 3 Picks of the best heavy bags

1) Outslayer Filled Punching Bag is a perfect fit for boxing aficionados and martial artists.  This bag is quite large, which means it makes a perfect option for people that have larger workout space. And when it comes to price, it is quite an affordable option, making it a good pick for people that are on a tight budget.

2) If you are martial artist that loves hitting training bags that weigh more than 100 lbs, you will find Boxing MMA 100 lbs Heavy Bag Filled quite useful. It is costs almost the same as Outslayer boxing bag and it is as sturdy as it can get. This punching bag includes a reusable vinyl cover, which protects the punch bag from damage during shipping.

3) Everlast 70 Pound Heavy Bag is not just for martial artists. It is a perfect option for people who just love to do boxing training for entertainment. That means it is good for kids who love to hit things around the house for fun as well as martial artists and boxers who love to fight in the ring.

Top Punching Bags Compared

Preview
Editor's Choice
Outslayer Boxing MMA 100lbs Heavy Bag Filled
Everlast 100-Pound C3 Foam Heavy Bag
Outslayer Filled Punching Bag for Boxing and MMA, 80lb
Ringside 100-Pound Leather Heavy Bag -Filled (Red)
Best Price
Everlast 70-Pound MMA Heavy-Bag Kit
Century Tidal Wave Hydra Core Heavy Bag - XL
Weight
100lbs
100lbs
80lbs
100 lbs
70lbs
-
Filler Material
Synthetic fabric
Mix of synthetic and natural fiber with a blend of sand
Synthetic fabric
Water
super tough and rugged polycanvas material
Water
Prime Benefits
-
-
-
Editor's Choice
Preview
Outslayer Boxing MMA 100lbs Heavy Bag Filled
Weight
100lbs
Filler Material
Synthetic fabric
Prime Benefits
-
Preview
Everlast 100-Pound C3 Foam Heavy Bag
Weight
100lbs
Filler Material
Mix of synthetic and natural fiber with a blend of sand
Prime Benefits
-
Preview
Outslayer Filled Punching Bag for Boxing and MMA, 80lb
Weight
80lbs
Filler Material
Synthetic fabric
Prime Benefits
Preview
Ringside 100-Pound Leather Heavy Bag -Filled (Red)
Weight
100 lbs
Filler Material
Water
Prime Benefits
Best Price
Preview
Everlast 70-Pound MMA Heavy-Bag Kit
Weight
70lbs
Filler Material
super tough and rugged polycanvas material
Prime Benefits
Preview
Century Tidal Wave Hydra Core Heavy Bag - XL
Weight
-
Filler Material
Water
Prime Benefits
-

Best Punching Bags Reviews

1. Outslayer Filled Punching Bag for Boxing and MMA


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Outslayer Filled Punching Bag for Boxing and MMA, 80lb
  • Top Quality 80 pound punching bag proudly Made in the USA.
  • This Heavy Bag Ships Filled at 80 Pounds. Ships in a Heavy Duty Vinyl Cover that Can Be Re Used for Storage of Moving of Your Punching Bag.
  • 80 Pound Punching Bag for Boxing and MMA Height 44" plus another 12" length of the punching bag straps.
  • Comes With 10 Year Warranty Certificate.
  • Made Out of a Special 300lb Capacity Material and Filled only with Fabric.

Outslayer is right at the top of the highly competitive heavy bag market. And the quality of their Boxing and MMA, the Outslayer filled Punching Bag, is definitely up to par. It is built to last. It is the best strength training equipment for larger rooms as well as small training areas. And, and it is well priced, a heavy  bag for under $150. Outslayer is pure fabric filled, a USA-made product that’s 80 pounds in heaviness.

Most people argue that this boxing bag is good only for boxing and martial art training. That’s pretty much the scenario. Keep in mind, though, that this 80lb training bag isn’t just for martial arts and boxing. It can be used in gym, home garage, or in the house for every day training.

We like to think this training bag is a great pick for beating all the frustrations that pile up during the day.  And it’s indeed a perfect stress reliever if used occasionally. For a fitness maniac that loves to punch bags, whether every day, on the weekends, or once a week, Outslayer is the best training bag to buy.

Outslayer is a hard bag. The more you punch it, the highly likely your hands will harden, even faster if you are into daily punching. Last, yet importantly, this product has a 10-year warranty, an offer that’s not common with many brands on the market.

Outslayer has a solid reputation on the market today. Read reviews online, check what people say about the Outslayer filled bag on forums, and you will realize that strength trainers praise the bag more than they criticize it.  The craftsmanship of this heavy bag is up to par. In a sense, the brand has been in the fitness market for more than a decade, and the quality of its design is clearly seen on this heavy bag.

You will love this Outslayer filled bag because it comes with a 10-year warranty. This is good because you are sure of long-term support in case anything goes wrong with it.


2. Boxing MMA 100lbs Filled


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Outslayer Boxing MMA 100lbs Heavy Bag Filled
  • 100 Pound Black Heavy Bag. This Heavy Duty Professional Quality Punching Bag is Proudly Made in the USA
  • Included with this Heavy Bag is a 10 Year Warranty Certificate, which Protects Your Heavy Bag Against Any Damage with the Only Exclusion of damage Caused by Weather and Sharp Objects
  • This 100lb Punching Bag is great for Martial Arts, Boxing, Fitness and MMA training.
  • Punching Bag Height is 55" plus Additional apx 10" of the Lenght of the Straps
  • Ships in a Heavy Duty Reusable Vinyl Cover , that You Can Use for Moving or Storage or Your Punching Bag While Keeping it Looking Brand New

Are you are martial artists that love to punch bags that weight 100lbs and above? Or, maybe you are a regular boxer who’s looking for an alternative to Outslayer Filled Punching Bag? If so, you’ll love Boxing MMA 100lbs Filled. It’s a product by Outslayer Brand, a boxing fear for under $150, an accessory built to last. And let’s be honest, you will never find a training bag as sturdy as this one for the same asking price. That’s because besides being a long-lasting accessory, it offers a good balance of give and resistance during strength training.

MMA 100lbs Punch bag is very solid. You can hit it for as long as you want every day, and it won‘t break down. It is built to withstand repeat hit. So, it’s probably going to last for more than 12 months before you might want to fill it again, particularly if you do boxing workout every day.

Outslayer goes a step further and offer its consumers a high quality, heavy duty, reusable cover made of vinyl for bag protection during shipping. The cover isn’t included in the package just for the sake of shipping. You can use the cover to store the bag after every session of use. 

Boxing MMA 100 lbs  is easy to set up, easy to move around, and it even comes with a 10-year warranty, effective immediately after purchase.  Also, this punch bag has a D ring at the bottom, an important inclusion for them safety of both the sand bag and floor.

We think the shipping cost of the product is quite high, and the idea that you get hand wraps if you leave a five star rating just doesn’t make sense. This is a sand-filled bag, so it is not a good option for people that prefer to use water. And the VOC off-gassing problem is also another problem that you have to deal with.


3. Everlast 70-Pound MMA Poly Canvas


Everlast 70-Pound MMA Poly Canvas Heavy Bag (Black)
  • Specially blended filler mix of sanitized synthetic and natural fibers provide resilient shock absorbency
  • Premium synthetic polycanvas along with superior heavy bag construction provides long lasting durability
  • Heavy duty nylon straps provide security and safety, while the double end loop provides increased functionality

I’ll be honest with you: it is hard to find a high quality heavy bag for cheap these days. But since Everlast has high quality heavy bags, even for people on budget, it makes a lot of sense why they are the best brands in the market. The company’s latest bag, Everlast 70-Pound MMA Pole Canvas, is one of the best heavy punching bags out there. And there are many reasons to love this product.

First, Poly Canvas  by Everlast is cheap. You are probably not going to come across a cheaper option as this one. Going for under $100, this punch suck doesn’t break the bank. Given that most Everlast punch bags do cost more than this range, the Poly Canvas is hard not to love.

Second, this product has heavy-duty nylon straps, which are important for an athlete, boxer, and martial artist’s security. That’s not all. This bag’s height is also adjustable. Because the height is adjustable, anyone can use this bag for strength training. It does not matter whether you are tall or a dwarf, this should fit just fine.

This punch bag wouldn’t be worth the money without a solid construction. The solid design includes a premium synthetic poly canvas and punching construction that makes this product for a very long time.

This product is an excellent shock absorber, thanks to the perfect blend of synthetic and natural fiber.  Because it is made of high quality, durable synthetic poly canvas, expect it to last for a very long time. Overall, this Everlast Poly Canvas is perfect for recreational purposes, good for light weight fighters, and suitable for training kids. 

As much as lightweight training sucks look appealing, they are not always the best choice for every person. Everlast 70 lbs bag is one such bag that is just for everyone. That’s because it is lightweight, which means it can only be used by light fighters. 


4. Everlast 100-Pound C3 Foam


Sale
Everlast 100-Pound C3 Foam Heavy Bag
  • 100-pound professional-training punching bag with Contoured Closed Cell Foam Technology (C3)
  • Polycanvas shell for durability
  • Natural and synthetic fiber filling blended with sifted sand for a homogenous feel
  • C3 designed to provide increased cushioning and force dispersion while maintaining bag integrity
  • Durable webbing system with heavy-duty nylon straps and double end loops

If you are looking for a heavy bag that support the Contoured Closed Foam Technology, popularly known as the C3, you will love the Everlast 100-Pound C3 Foam Punch Bag. Featuring a poly canvas shell for durability and a natural fiber filling, this heavy punching bag promises both durability and a homogenous feel.

The C3 technology doesn’t just provide sufficient cushioning for the training bag. It also supports force dispersion for bag integrity.

This bag goes for under $150, and that means it does not break the bank. If you cannot afford a free standing punching bag that goes for over $300, then you can get the most out of this one.

You won’t miss Everlast 100 lbs C3  in gyms and martial arts training center. It is also makes a perfect choice for a home gym. This bag is pre-filled with both natural and synthetic fiber.  The blend of the fibers provides the best shock absorbency when kicking and punching the bag.

For overall design, Everlast uses a combination of synthetic leather and vinyl. Then, they wrap a layer of poly canvas enclosed in cell foam. The materials not only disperse the force to different parts of the bag when hit, but also keeps the bag stiff to ensure it lasts for a very long time. 

It is important to keep in mind that this bag is really heavy. If you punch it without wearing the right gear, you could hurt your hands, especially if you love to punch hard. The best thing to do is to wear boxing gloves before hitting the bag.  For even more protection, you can wear hand wraps before wearing boxing gloves. The hand wraps and the pair of punching gloves ensure that you do not get  hurt  when you punch the bag.  

In addition to the heavy duty nylon strap, you also get an adjustable chain.


5. Century Hydrocore 

Century Hydrocore is one of the oldest boxing bags to ever hit the market. In fact, it has been on the market for nearly two and a half decades, and people love it because of its quality. Having been on the market for a long time, there is no doubt that it guarantees the best boxing experience.

But don’t just take my word for it. The features of the product speaks for the punching bag. From a high quality vinyl cover to an X-Large size, Century Hydrocore is a punch bag of its own kind.

What we loved about Century Hydrocore is that it is made with durable vinyl material that cover the layer of the foam. Another thing worth noting is that the height of this boxing bag is adjustable.

This is the first and the only heavy bag by Century that takes a unique approach to design. One thing that makes it stand out is that it is a water training bag. The water is covered by plastic with a special foam wrapping. The Century Hydrocore may not be as flexible as you would expect, but it can absorb hits quite well.  

One of the things you will love about this bag is the consistent shape, no matter how hard it is hit. That means it is sturdy and should last for a very long time. The only problem is it takes a lot of time to fill and empty the bag.


6. Ringside Leather 100 lb. 


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Ringside 100-Pound Leather Heavy Bag -Filled (Red)
  • Soft 2" foam liner provides a comfortable hitting surface
  • Size: 14" x 42"
  • D-ring on bottom
  • Heavy Bag Chain and Swivel are included
  • Available in soft fill only

Ringside Leather isn’t just a bag hanging on a heavy bag stand. It is a high quality, sturdy, and durable heavy bag that’s available in a variety of colors. But color options isn’t the only thing that makes this product stand out from the crowd. The touch case, that provides protection, makes it a worth training kit to buy.

Ringside also guarantees a 10-year warranty to all its customers. It’s a long-term kind of purchase security that’s hard not to love. And if that doesn’t even sound good enough, Ringside offers complete installation package, a service provided by a professional assembler. Ringside Leather 100lbs Punch Bag is a punching bag that’s available only in soft fill.

The most notable features of the Ringside Leather 100 lbs include a sturdy stitching, solid leather construction, and a soft foam line that helps to make the punching surface as comfortable as possible. This bag is filled with pure shredded fabric, and you even get a D-Ring at the bottom of the bag if you really need one (this one is available upon request). Also, you get a reusable heavy duty vinyl cover.  One last notable feature is the product warranty. With a 10-year guaranteed protection, effective from the time of purchase, you can get the support you need in case something is not right with the bag.


7. Everlast 70-Pound MMA  Kit


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Everlast 70-Pound MMA Heavy-Bag Kit
  • Kit includes 70-Pound, heavy bag, heavy bag gloves, 108-Inch hand wraps
  • Heavy bag stuffed with a custom filling of natural and synthetic fibers blended with sifted sand
  • Heavy Bag gloves and wraps for protecting your hands against the abrasion of the bag
  • Adjustable height customization chain
  • Bungee cord for adding greater resistance to the bag

Everlast 70-Pound MMA Heavy Bag Kit isn’t for heavy punchers. It is for fitness trainers and trainees who are just getting started with punching bags. The bag is lightweight, so it is easy to carry around. And if that isn’t good enough, the package also includes durable hand wraps and heavy bag gloves for safe punch bag workout. And with the bungee cord that gives the bag greater resistance, you can be sure the bag will last for a very long time.

It’s lightweight

Weighing about 70 pounds, Everlast MMA training Bag is the most lightweight training bag that money can buy you. It is easy to carry around, not so hard to hang on a ceiling, and won’t take a lot of time to fix on a stand. And, it can handle heavy blows from kids as well as beginners to martial art and boxing training but we have more punching bag for kids that are made for you kids.

Adjustable Height

Everlast MMA has an adjustable height. So, you can raise or lower it depending on your height. Also, the bag is big enough. So, it should be easy for you to exercise your upper and middle body while improving your footwork.

Warranty

Everlast MMA Heavy Bag Kit has a warranty of 120 days from the time of purchase.

This punching bag weighs only 70 lbs. That means it is lightweight, hence easy to move around your workout area. Most importantly, though, it is a perfect option for light weight fighters and recreation. In other words, it is a perfect training bag for kids, women, and adult males who don’t punch heavy bags hard.

The material used to design this bag is up to par. So the bag will last much longer before you can think of replacing it with another one.

If you weigh more than 160 pounds, this bag is not for you. People that weigh 160 lbs are considered to be heavy punchers. If you are one of them, it would be best to look for an alternative heavy punch bag.  


​8. RDX Punching Training Bag


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RDX Punching Bag Filled Wall Bracket Boxing Training MMA Heavy Punch Gloves Chain Ceiling Hook Muay Thai Kickboxing 14PC Martial Arts 4FT 5FT Set
  • 1 x RDX 16 Gauge Heavy Duty Powder Coated Steel 1.5ft Long Wall Pro Bracket, 1 x RDX 18 Gauges High-grade Powder Coated Steel Heavy Ceiling Hook
  • 1 x Pair of Hand Wraps, 1 x Steel chains, 1 x Swivel, 1 x Jump rope, 1 x D-Shackle
  • 1 x RDX Fixture and fittings, 1 x Hand Gripper, 1 x Boxing Glove (Mini) for hanging,
  • 1 x Hook for Punch bag Strap, 1 x Boxing Glove Keyring
  • 1x RDX Bag Gloves padded with Gel foam padding and 1 x G-Core twinned layer non tear filled Punch bag 5ft or 4ft (It's waterproof & can be used outside)

You know how you smile when you learn that a brand stands out for designing quality products. RDX, one of the top fitness and boxing gear brands in the UK, now shipping its products beyond its state’s borders, is a dealership worth buying from, for real. Because they are about quality, you get the value for your money, no doubts for sure.

RDX Punching Bag was designed for fitness enthusiasts who want to gain strength, stamina, and endurance. Because it combines everything you need for boxing and martial art training, RDX heavy bag is all you need, especially if you are on a budget. The whole packaging includes a pair of boxing gloves, all fixtures and fittings, the bag itself, and hand wraps.

To make the bag even more durable and fit for extended use, RDX use shredded textile filling.  In addition, the bag comes with resilient shock absorbency, and it is resistant to wear and tear, thanks to the double stitching leather that boosts endurance. 

In terms of design, the RDX features two layers of Maya Hide leather, a material that not only makes the material resilient, but also contributes to its stability. Moreover, the leather endures punches just fine, a clear emblem that it can take in hard, regular punches, swing back in position, and stay put – no falling to the ground, no immediate wear and tear, and no crazy bullshit.   

It can be quite puzzling that the RDX bag is quite slim. We know for a fact that slimmer bags don’t always last for long. In fact, they crumple and bend on continuous blows, and then waste away after some time. Is this the case with RDX heavy bag? Well, not exactly. Thanks to the double layer of Maya Hide leather, RDX stays in good shape, no matter how hard a trainee hits it.


 9. Ringside Boxing Muay Thai MMA 100 lb


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Ringside Boxing Muay Thai MMA Fitness Workout Training Kicking Punching 100 lb Heavy Bag
  • This long full length heavy bag is top quality and highly rated for professional and amateur boxers
  • This solid bag made of resilient powerhide construction will hold up to your most powerful assault in your home or commercial gym
  • Punching bag is filled to 100 pounds and measures 13-inch x 72-inch
  • Perfect heavybag for boxing, MMA, Muay Thai and contact sport athletes alike to practice kicks, footwork and punches
  • Build strength, tone and condition your body with a muscle building aerobic workout, training and the right fitness equipment

Unless you live where the internet is a layman word in Oxford Dictionary, you must have heard or read about Ringside, a fitness brand that competes head to head with top giants like Everlast. This brand almost takes the lead in designing some of the most durable heavy bags, the Ringside Boxing Muay Thai MMA 100 lb Heavy Bag being one of them.  

Whether you are beginner who is passionate about boxing or you want to train for martial art, Ringside Boxing Muay Thai MMA is the heavy bag to use for training. It is a good option for beginners who want to take their fitness training, kids who want to learn boxing, martial artists who train for sports and self-defense, and boxers who love to train for the ring.  boxing, or martial art skills to a whole new level.

Weighing 100 lbs, we can confidently conclude that this is a heavy punching bag. As such, it can withstand even the heaviest punch or kick thrown at it.  For this reason, Ringside Boxing Muay Thai MMA is a good fit for professional boxers and skilled martial artists. 

What we love about this punch bag is the fact that it comes already filled with all the necessary accessories. So, all you have to do is to hang it on your ceiling and you are good to get started with fitness and strength training. Also, it has a good filling and a perfect surface, which boost user experience when punching and kicking.


10. Muay Thai 6ft 150lbs Unfilled Black


Muay Thai Punching Bag 6ft 150lbs Unfilled Black
  • Muay Thai Kick Boxing MMA Punching Heavy Bag.
  • Designed for professional and gym use.
  • Made in USA. Comes with 10 year warranty certificate
  • No chains needed
  • Ships Unfilled

Muay Thai 6ft 150 lbs heavy bag is the best alternative to Everlast 70-Pound MMA Heavy-Bag Kit. That is because it is more than two times the weight of Everlast 70-Pound MMA. Because of how much it weighs, it make a perfect option for heavy users.

This heavy bag comes with heavy-duty straps, so you won’t have to spend extra cash on a chain for hanging. Thanks to the 150 lbs, this bag offers the kind of resistance and consistency that heavy punchers need. And with the 10-year warranty, you have an assurance of long-term support and protection in the event that something goes wrong.

This is the right punching bag for unloading your stress when you feel like punching someone in the face. It is a perfect piece that makes intense workout possible, as long as you are willing to punch and kick harder.  It features both a heavy stitching and walled vinyl, which not only contributes to the durability of the product, but also gives one a sense of confidence to unload the bag.

This bang is quite longer. As such, you should expect it to swing quite a bit, especially when you hit it so hard. If the swing will bother you, it would be best to get a D ring on the bottom of the bag.  You can use the ring to attach a base to make the bag stable.


Indeed, there are many boxing bags out there. But not all of them fall in the list of the best. Therefore, consider one of the training bags that we have included in this roundup, to save time as well as money.  Remember, also, that these ones come at different prices. It is important to get your budget right before you buy a punch bag.