1.0Fitnesshttps://www.fitnesshavens.comPaul Petersenhttps://www.fitnesshavens.com/author/paul-petersen/rich600338<blockquote class="wp-embedded-content" data-secret="3MfoAOjyVJ"><a href="https://www.fitnesshavens.com/pelvic-floor-physiotherapy-how-it-works-and-when-to-get-it/">Pelvic Floor Physiotherapy: How It Works and When to Get It</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.fitnesshavens.com/pelvic-floor-physiotherapy-how-it-works-and-when-to-get-it/embed/#?secret=3MfoAOjyVJ" width="600" height="338" title="“Pelvic Floor Physiotherapy: How It Works and When to Get It” — Fitness" data-secret="3MfoAOjyVJ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.fitnesshavens.com/wp-content/uploads/2022/10/s2.jpg730410Pelvic floor physiotherapy is focused on assessing and treating pelvic floor dysfunction. Such a dysfunction takes place when the muscles in the pelvic floor become tight and weak, resulting in incontinence, low back pain, constipation, painful intercourse, interstitial cystitis, and pelvis or hip pain. Strengthening pelvic floor muscles will treat these health issues.  Reasons You […]