{"id":887,"date":"2022-12-30T05:04:22","date_gmt":"2022-12-30T05:04:22","guid":{"rendered":"https:\/\/www.fitnesshavens.com\/?p=887"},"modified":"2022-12-30T05:04:22","modified_gmt":"2022-12-30T05:04:22","slug":"how-do-you-know-if-back-pain-is-muscular-or-spinal","status":"publish","type":"post","link":"https:\/\/www.fitnesshavens.com\/how-do-you-know-if-back-pain-is-muscular-or-spinal\/","title":{"rendered":"How Do You Know if Back Pain Is Muscular or Spinal?"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">A muscle or disc-related injury can often cause back pain. If the pain continues, you may need to visit a doctor. But how do you know if your back pain is disc-related or muscle related?<\/span><\/p>\n<h4><b>What is Muscle Pain?<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">The primary back muscles are the trapezius (erector spinae), rhomboids and trapezius (latissimus Dorsi), trapezius and rhomboids. These muscles provide stability for the core, lower back and shoulders. It can feel as though the pain is spreading throughout your body because they are all connected.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Muscle soreness is caused by overtraining your muscles. The fibers of your muscles start to fall apart, resulting in soreness and pain. The fibers are trying to repair themselves, and thus become stronger and more healthy.<\/span><\/p>\n<h4><b>What Is Disc Pain?<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">The spinal disc, an elastic-like muscle that lies underneath the spine, is called &#8220;spinal disc&#8221;. It is round and flat and allows for a wide range of motion. When the disc becomes loose, it causes severe pain and discomfort. This can be caused by heavy lifting, or simply aging.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Slipping a disc can cause nerve damage. This could lead to tingling pain, immobility, and numbness. The back, like most parts of the body, can heal itself. To avoid permanent nerve damage and severe pain, you should see a doctor immediately if there is a possibility of a slipped disc.\u00a0<\/span><\/p>\n<h4><b>What Is the Difference Between Muscle and Disc Pain?<\/b><\/h4>\n<p><span style=\"font-weight: 400;\">The location of your back pain is what makes the difference. The spinal disc is located at the base of your spine. If you feel pain in your lower back, it could be a slipped disc. The feeling of pain between them will also differ. Muscle pain will feel similar to post-workout soreness while disc pain will feel debilitating, tingly and severe.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">This article was written by a medical professional at Florida Medical Pain Management. Florida Medical Pain Management is proud to offer <\/span><a href=\"https:\/\/www.fmpm.com\/\"><span style=\"font-weight: 400;\">West Florida Pain Management<\/span><\/a><span style=\"font-weight: 400;\"> to a diverse group of patients. Patients at Florida Medical Pain Management can get help managing hip, knee, leg, and neck pain. The practice also offers comprehensive arthritis management, along with treatments for auto accidents, sports, and work injuries.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; A muscle or disc-related injury can often cause back pain. If the pain continues, you may need to visit a doctor. But how do you know if your back pain is disc-related or muscle related? What is Muscle Pain? The primary back muscles are the trapezius (erector spinae), rhomboids and trapezius (latissimus Dorsi), trapezius [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":888,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Do You Know if Back Pain Is Muscular or Spinal? - Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitnesshavens.com\/how-do-you-know-if-back-pain-is-muscular-or-spinal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Do You Know if Back Pain Is Muscular or Spinal? - Fitness\" \/>\n<meta property=\"og:description\" content=\"&nbsp; A muscle or disc-related injury can often cause back pain. 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