Pelvic floor physiotherapy is focused on assessing and treating pelvic floor dysfunction. Such a dysfunction takes place when the muscles in the pelvic floor become tight and weak, resulting in incontinence, low back pain, constipation, painful intercourse, interstitial cystitis, and pelvis or hip pain. Strengthening pelvic floor muscles will treat these health issues.
Reasons You May Need Physiotherapy for Pelvic Floor Issues
Integral Performance Physio pelvic floor therapy may benefit you if you are suffering from pelvic floor dysfunction, which means the muscles may be too weak or too tight. When your pelvic floor muscles are tight, you can experience urinary urgency or frequency. Also, you may experience painful or incomplete urination, causing you to wake up at night. In addition, a tight pelvic floor can result in urinary incontinence, constipation, painful bowel movements, and straining during bowel movements. Also, it can cause pain during sex.
Meanwhile, a weak pelvic floor can lead to stress incontinence, which refers to the involuntary loss of stool or urine while doing an activity or after doing one. This includes leaking when you cough and sneeze and during sports. With weak pelvic floor muscles, you can also experience pelvic organ prolapse, which can cause bulging or heaviness in the rectal opening or vaginal opening.
The majority of patients who have weak pelvic floor muscles get treated after 5-7 physiotherapy sessions. If you are concerned about your pelvic floor health, you must get yourself checked at a physiotherapy clinic.
What to Expect from Your Treatment?
Your physiotherapist will tailor the treatment to your unique needs. You will go through an external examination where your fascia, skin, and muscles of your inner thighs, lower back, and abdomen are assessed. Also, a digital vaginal or rectal examination will be carried out. Although an external examination may not be necessary, your physiotherapist will want to have a full picture of your issues. Also, it helps the better improve your treatment plan and achieve the best possible outcome in a short amount of time.
When to See a Physiotherapy
You should book an appointment with a physiotherapist if notice that something is wrong with your pelvic floor. Pelvic dysfunction does not disappear on its own. Instead, it will eventually get worse. Correcting mild incontinence or minor prolapse is easier than correcting a chronic issue. Also, your physiotherapist can easily address sexual dysfunction or persistent pelvic pain when detected early on.
